Founder of Empowered Journey

Welcome to Empowered Journey! I’m Olivia Lynch, a Licensed Professional Counselor (LPC) based in Danbury, CT. With a deep passion for healing and personal growth, I specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. As an EMDR Certified Therapist, EMDRIA Approved Consultant, and EMDR Trainer, I offer a range of services including therapy, consultation, and training. At the core of my practice is a fundamental belief that we are all human and we all have wounds, some deeper than others. Life presents us with challenges, and sometimes they can be consuming, and we may have a difficult time moving forward. Life is also filled with opportunities for healing and growth. My mission is to empower your journey, supporting you to unlock your inner strength and resilience so you can live your best authentic life.